Bodhidharma – bring me your mind, and I will put it to rest .”

Upholding the precepts,
repentance and giving,
the countless good deeds,
and the way of right living
all come from zazen.

~Hakuin.

SAMBODHI YOGA RETREAT

Your Home away from Home

Welcome to our family-run Yoga retreat centre on beach and Yoga Zen Home stay on suburb, found between Alleppey and Marari in Kerala India. We offer an array of Yoga – Zen retreats, workshops, and yoga holidays in what we feel to be one of the best locations in Kerala. Within easy reach to enjoy the beaches of the Arabian Sea, yet far enough away; to feel the authenticity of Kerala village life and the peacefulness of the centre within.

​ We have created two of the most beautiful yoga shalas in Alleppey, One a Beach Center at Thumpoly,on Marari Beach road and other a Home stay Center at Kalath, Ashramam ward a quiet suburb, both with nature setting, with Hammocks on to trees to relax around and tropical gardens for gathering as a group or resting solo. A relaxed and intimate community setting, where you are likely to experience inner transformation; whilst learning from practitioners, yogis and yoginis, who share their wisdom.

​Whilst you take your training or workshop, know that everything will be taken care of. Our team will look after and treat you like a friend or family member, with a smile on their face and care and attention second to none. Many comment this is what makes Sambodhi so special!

​We provide organic vegetarian Indian meals, cater to special diets (including vegan and gluten-free) and offer complimentary cooking classes.

Welcome to your “home away from home,” in Alleppey, Kerala the land of Beaches & Backwaters! 

OUR YOGA SHALAS

High Quality & Professional Zen Yoga Meditation Training

Being conveniently located in Poonthope in Ashramam Ward, a quiet suburb in North part of Alleppey in Kerala, we are easily accessible for people visiting/holidaying around Alleppey Backwatwers/Town  or Marari area. Our retreat is also reached on From Alleppey Railway/Bus station in around 15 – 20 minutes. Our retreat is specially designed to introduce beginners to meditation, yoga, and spirituality. There is no age limit; young, middle age, elderly people – all are welcome to join our retreats.  There is also a small library for self-study with literature on Yoga, Zen, Ayurveda, also on Philosophy, Psychology and other subjects.
“The Sambodhi Zen Centre runs regular zazen (seated meditation) meetings open to anyone who is interested.” John Karumancherry, CEO Sambodhi Zen Yoga

Our Classes

Join A Class Today!

Daily Yoga & Zen Meditation

Yoga & Zen Retreat is ideal to relax, meditate, practice yoga, and listen to the stillness of your inner Self. Our retreat is specially designed to introduce beginners to yoga, meditation, and spirituality.

Health & Mindfulness

When our bodies are out of balance it affects all parts of our lives, from our physical health, our relationships, energy levels and weight, to the way we manage stress and how we feel about ourselves.

Wellbeing: Body & Mind Retreats

Harmony of mind, body and spirit is the pathway to health and happiness. But to reach harmony, sometimes one must retreat to engage in and celebrate a transforming experience.

Spiritual Retreat Journeys

Now is the time to discover yourself at the India’s most powerful sacred sites. Our earth’s sacred sites have been designed by seekers before us for the purpose of fostering divine consciousness.

MEDITATION

Customized Instruction For Every Student

Even if you have never done meditation before, you will learn some simple ways to incorporate this powerful spiritual practice into your life. Meditation has enormous benefits for the body, mind and spirit, from releasing body tension to gaining more clarity about your life path.

Learn more about meditation and go deeper into the practice one-to-one with your teacher. During the session you will learn about various meditation techniques and find the one that is right for you.

Features

The Best of Zen Meditation and Yoga

Re-Engergize

A few simple changes in your lifestyle may be all you need to lose that mental and physical fatigue

Strength Building

Provides significant functional benefits and improvement in overall health

Stress Relief

Relax and enjoy life …

Relax & Refresh

Feel-good refreshment and helps restore mental alertness, energy and acuity

Beauty of Body

The external beauty depends on the health of the body and mind

Mind & Soul

Both come from the inner part of a human being

Expert Intsructors

Meet Our Team

Our Teachers Run by Jessy  John, Shri Nagappan, Shri Krishna Kurup, Justin Phillipose and experienced yoga, Meditation teachers will make you feel relaxed and at home. All designed at the right level for you. It’s the place where like-minded people come for Yoga.

Or join us for a Yoga retreat for a more intense practice with a teacher of your choice.

The Sambodhi Zen Centre runs regular zazen (seated meditation) meetings open to anyone who is interested. Whether you are new to Zen or have had some prior experience, please feel free to come and sit. At  Sambodhi we follow a clear and simple form of practice without expounding ideas or beliefs.

Jessy John

Jessy John

Zen & Yoga Teacher

John K Jose

John K Jose

Zen & Yoga Teacher

Krishna Kurup

Krishna Kurup

Yoga Master

Justin Phillipose

Justin Phillipose

Mindfullness Instructor

Testimonials

What People Are Saying

” The yoga was excellent, we had a personal service from Jessy and he was very attentive to both our needs and I definitely felt an improvement.” Antonio Compbell

Student, Sambodhi Zen Yoga

“We did the 3 nights yoga retreat. Jessy the yoga instructor was a delight to see twice a day. She was so happy and passionate about yoga and a great teacher. My practice definitely improved during those 3 days with Jessy’s instruction! Also doing yoga outside surrounded by nature was beautiful and peaceful..” Raquel D

Studio Manager, Sambodhi Zen Yoga

” I booked for a yoga package but I’m the only one doing it. I have had an excellent experience. 2 yoga classes per day, delicious meals, top quality ” Ruth, Greece

Yoga teacher, Sambodhi Zen Yoga

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Ready to Make a Change?

Sambodhi offers you a chance to discover the real meaning of Yoga, which is much more than a series of physical postures. The Sanskrit etymology of this word -yuj- suggests a sense of connection: connecting with the divine, the environment and other people, but above all connecting with your(Self).

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